I have changed a few habits, but the weight is coming off slowly. I guess I put it on slowly, since I didn't even notice it, so it shouldn't be a surprise that it's taking some time to come off. My eating was all over the map this week. Lots of catering, so a good bit of salty food, but I also skipped meals (which I never do!) There was also a birthday party and cake so I aim to start off with a clean slate in the coming week. My free gym membership at David Barton expired this past weekend and I will start my discounted month at NY Sports Club either today or tomorrow. Hopefully I will find classes I like and time to go most days.Good news is that the pants fit better and I feel more comfortable in my clothes. I just hope that doesn't let me slide and abandon my mission.
Breakfast: 2 egg whites, cheddar, 1 slice whole wheat bread, 1/4 c tomato/eggplant sauce, coffee with Skim
Lunch: Let's just say I ate a good bit of trail mix today
Dinner: Hoisin salmon with white rice and sauteed peppers & eggplant
Exercise: Basic yoga class (75 min) planks during hulu commercials = 3:40
Breakfast: 1/2 sweet potato, 1 egg, cheddar cheese, tomato/eggplant sauce, 1/2 c coffee with skim
Dinner: green salad, 2 meatballs. 2 thin slices brisket, Israeli cous cous & corn salad, mini pork slider, mini cheesecake, 1 chocolate chip cookie
Exercise: Vinyasa yoga class (60 min) catering work
Breakfast: 1/2 c coffee with skim
Lunch: 4 pieces sushi roll, sukiyaki with veggies & rice, salad with artichoke hearts & sun-dried tomato
Dinner: small chicken wrap, 4 pieces veggie sushi, a few handfuls of trail mix
Exercise: catering work and a bit of walking
Breakfast: 1/2 veggie quesadilla, small coffee with milk, mini black & white cookie
Lunch: 1/2 chicken wrap, veggie sushi, romaine lettuce, red pepper with balsamic vinegarSnack: banana, 2 bites of blondie
Dinner: veggie sushi, canapes: 1 mac/cheese, 1 crab cake, 2 smoked salmon, 1 tarte flambe, 1 prosciutto mousse
Exercise: catering work and a bit of walking
Breakfast: 2 egg whites, 1/3 veggie quesadilla
Lunch: large salad with chicken and salmon, cucumber & sun dried tomatoes, 1 fig bar, coffee with skim
Dinner: root veggies with 1/3 veggie quesadilla, glass of red wine
Exercise: a little walking
Breakfast: coffee with milk, small Italian meat sandwich
Lunch: 2 pizza crusts, small piece Carvel ice cream cake
Dinner: lots of sushi, 1 glass wine, 1 small hot sake
Exercise: jumping at bouncy house birthday party, 2:15 plank
Breakfast: 3 pieces of sushi, tea
Lunch: coffee, 1/2 bagel with 1/2 white fish salad and half cream cheese with lox. 2 slices of tomato, small slice of birthday cake with a little scoop of chocolate ice cream
Dinner: Large bowl of soup with roasted root veggies and chard and mystery meatballs, 1 small Reese's PB cup
Exercise: playing with my nephew
