Blog
The journey to the wedding day may be a winding one. I’m happy to share some tips and tricks along the way. I continually offer ways to strengthen your relationship, and provide additional resources & tools. Scroll on down, and click on a post that interests you. The comments are always open, and I would love to know what you think!
Gratituesday 3.4.25 - “Laissez Les Bons Temps Rouler!”
Happy Mardi Gras, friends! Or I should say ““Laissez Les Bons Temps Rouler!” Let the good times roll, baby! But with all of the fun, it’s nice to also do a bit of reflection. Care to join me? Wonderful, I’m happy to start. The comment section is always open to add your own. Let’s roll!
Vendors I Love: CHAZ CRUZ Photographers
It’s been a few years since I’ve worked with Chaz. However, when our paths finally crossed again at a recent wedding at Wythe Hotel, I remembered just how wonderful he is as a collaborator. And of course his photos are just top notch! Without further ado, here’s my interview with CHAZ CRUZ!
Gratituesday 2.18.25 - Live from New York!
Desire Wednesday 2.5.25 - Habit Tracking
Gratituesday 1.21.25 - From the Frozen Tundra!
Vendors I Love: JAMES LIU FILMS
I worked with James a few months ago on a wedding. I loved his positivity and sense of collaboration. And when he sent me the highlight reel and a video of the ceremony, I was like “wow!” Without further ado, I’d like to shine some light on JAMES of JAMES LIU FILMS.
Gratituesday 1.7.25 - Happy New Year!
Well, happy new year, friends! When I was at the grocery store earlier today, I asked the clerk if it was too late to say, Happy New Year. He said, no. So there we go!
Letting Go for Winter Solstice
Saturday morning was the beginning of Winter Solstice. However I realized that I would be away on a group trip to Mexico City. Thankfully, a fellow traveler mentioned that he wanted to find a way to celebrate. After talking about reflection and gratitude, we then decided on a ritual of letting go!
Gratituesday 12.3.24 - Where did the year go?
We’re now in December, the last month of 2024. And everyone is saying ‘where did the year go?’ As it gets colder, and we’re starting to hibernate, the focus turns inward. That usually means a lot of reflection of all of the things I have not done.
How to Be a Zen Bride: The Power of Essential Oils for Calm
Your wedding day is one of the most memorable days of your life—but let’s be honest, it can also be one of the most stressful. Between all that planning, family dynamics, and the whirlwind of emotions, staying calm might be a challenge. I am a huge fan of intentionally shifting your environment. Enter essential oils.
Gratituesday 11.19.24 - Reflecting on the Good
There’s a lot of bad out there. One of my premarital counseling couples recently mentioned their desire for OPTIMISM. And frankly, I need to join them here. So, it’s time to reflect and create my weekly lists. Care to join me? Let’s go!
Why Am I So Stressed Before My Wedding?
Getting married is certainly exciting, but it can also be incredibly stressful. Wedding planning involves a lot of time, energy, and money. You may also have to manage everyone’s opinions and expectations, so it can be a challenge to stay calm!
Gratituesday 10.8.24 - Be Kind
The world is a chaotic place. It may always be that way, or it may just feel like it is right now. When I feel like this, I need to take a step back and be kind. Be kind to myself, but mostly be kind to others because I really don’t know what’s going on in their minds or experiences.
Vendors I Love: IMPRESSENSHI
I met Senshi at a local Rising Tide meeting many years ago. I immediately loved her positive energy. After we did a wedding together and I saw her work, I loved how she captured the intimate moments with ease. I am proud to now also call her a friend. Without further ado, here's a little more about SENSHI LION!
Balancing the Root and Crown Chakras: Best Yoga Poses for Stability and Enlightenment
Gratituesday 9.24.24 - Grounding
Last week I lead a grounding mediation at a wedding industry event. Then over the weekend, one of my wedding couples and their siblings wanted to go through a little grounding ritual before the ceremony. I’m curious to know what’s going on to have people request this now. It may be the change of season or something else in the air.
Gratituesday 8.13.24 - Full Belly Gratitudes!
For some strange reason, I worked on these - my weekly lists right after both lunch and dinner. I guess I can add having a full belly to my gratitude list. I’m going to try and stay focused since I still have a few more tasks to complete before the end of the day. Care to join me in reflecting?
Making Decisions in The Relationship: A Collaborative Approach
We make THOUSANDS of decisions each and every day. For the most part these are very personal as they pertain to us as individuals. However, as you share your life with another, you begin to make choices that affect the other. So how are decisions made in the relationship?
5 Signs of a Calm Bride or Groom
Zen and the art of wedding planning. Calm, cool, and collected. Does this sound like you? Or something like a fairy tale? You’re knee-deep in wedding preparations, and your to-do list seems to grow longer with every passing day. Here are few tips to being a Zen Bride or Groom!
Vendors I Love: STOLEN MAGNOLIA
I worked with Delilah at a recent wedding at Wythe Hotel. Her flowers were so vibrant and colorful - exactly what the couple wanted. Without further ado, I am excited to shine some light on DELILAH DOMINGUEZ and her shop, STOLEN MAGNOLIA.