it has been a real pleasure

I’ve been taking yoga classes with Hope for the past several months, and it has been a real pleasure. The classes are always varied, as Hope explores the vast world of Yoga and shares her findings with her students. She will often choose themes to organize her teaching for the week. For example, over the weeks we have explored (among others) various chakras, breath, kundalini, spontaneity, music, intention and light. The classes are not overly difficult, but she has the knack of letting each student be at their level, while encouraging each student to explore their own limits. I experienced a real sense of growth and progress in my practice while working with Hope.