A conversation on BUILDING CONNECTION

A few weeks ago I wrote this blog post about Yoga for Couples. While yoga may not be your jam, you can find other ways to reap the benefits in order to deepen relationships.

I challenge you to find ways to: 1. Build Intimacy 2. Find Fun 3. Improve Self-Awareness and Trust and 4. Create Balance with your friends, family members or your mate! In fact, let's make a conversation. I created a this blog post to add your thoughts to the comment section below.