Gratituesday 6.6.17 - A Little Self-Care!
Hello and Welcome to Wedding Season! Thankfully things are very busy, but that means it takes more of an effort to reflect and practice self-care. There are many in my circle that focus their time and energy on assisting others. We all need to remember - me included - to take care of ourselves. I love the Oxygen Mask on a plane analogy. If the air pressure on a plane changes and the masks drop, we are always encouraged to put the masks on ourselves FIRST before putting them on others. In essence, how can we help our family members and friends, clients and co-workers, if we are not prepared or able to do so? So, let's take a collective breath, and put a little focus on self-care. Now are you ready to join me in a little reflection?
GRATITUDES
1. The members of WENG - my bi-monthly networking group
2. Supportive colleagues and co-workers
3. Catering leftovers
4. Coffee and wine
5. Living in one of the most beautiful and dynamic cities
CELEBRATIONS
1. A record number of weddings this month
2. A great Yelp review from a May wedding couple
3. Regular yoga home practice
4. Updated hair color and highlights - for free!
5. Being better about taking photos with my wedding couples and posting on social media
DESIRES
1. A clean kitchen sink
2. My cat to stop waking me up at 5:30AM, even if I've fed him before going to sleep at 2:30AM.
3. More daily Spanish language lessons
4. A new home that I love
5. Time and content for regular blog postings
Okay folks, that's it. Simple and do-able, right? Feel free to add a list or number of lists in the comments below. Do as many as you'd like or just support me in mine. I promise if you add your own, I will be your biggest cheerleader and hold you accountable. Let's go!