Gratituesday 12.8.20 - Looking Back, Moving Forward

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It’s hard to believe that it’s December. Time was relative this year. At times I felt stuck, and at others it felt like we were speeding along. While the Rising Tide Society guide for the month was all about REST, I really like to take stock in December, and rest in January.

I like to take the last month of year to look back at what was, and move forward to what I want for the future. I learned of the Year Compass yesterday. It's a free 20-page workbook to review the past year and plan for the year ahead. I got up early this morning prepared to take a few hours to dive in. I thought that I would be happy to go through it by myself, but the guide mentioned doing it as a group. So, I decided to virtually gather a group of inspirational people to join me. So, here’s your call to action. It’s $5 to join the group (because for some reason money makes it real), and all money will go to a charity or organization of the group's choice. If you’re interested, let me know. In the meantime, let’s flex our reflective muscle. How about a few gratitudes, victories and desires? I’ll start. And of course the comment section is open below if you want to add your own. Off we go!

Gratitudes

  1. My yoga practice

  2. Having a washing machine & dryer in my apartment

  3. Last minute elopements

  4. Red wine and hot coffee

  5. My amazing wedding colleagues

Victories

  1. Getting my windows washed and my blinds installed

  2. 263 straight days of Spanish lessons on Duolingo

  3. A clean kitchen sink!!

  4. Being clear with setting boundaries

  5. Cooking some really great healthy meals lately

Desires

  1. Return to reading

  2. For people to wear masks and physically distance in public

  3. To be done with all things renovation on my apartment

  4. Greater success in my baking

  5. A mani-pedi

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Wedding Yoga: Pranayama or Yogic Breath (part 1)

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