Gratituesday 6.27.23 - Falling Apart

I’ve had thoughts lately about things falling apart. But I have to be honest and say, things are not so bad. With the fires in Canada, the attack on the LGBTQ community, the fight for a women’s right to choose, the war in Ukraine, my problems are truly first world ones. Sure, I may have a mild case of plantar fasciitis and my stomach has been bothering me and let’s not get into the hot flashes. But are things falling apart? No, not really.

All of this negativity, needs to get balanced out with some gratitude. Throw in some celebration of some achievements and desires for the future, and we have my Weekly Lists. It’s been quite a few weeks since I’ve done these, and I do think taking the time to reflect makes a huge difference. Want to join me? Awesome! The comment section below is always open. I’ll go first!

Gratitudes

  1. Open windows

  2. Food in the freezer

  3. My yoga practice - and the friends that join me regularly

  4. My daily accountability partner

  5. A dishwasher in my kitchen

Celebrations

  1. Finally donating 2 bags of clothes to a local organization in Harlem

  2. Booking two more weddings this week

  3. Scheduling my monthly massage

  4. Taking the time to read the current business book for book club

  5. 1174 days of language lessons on Duolingo

Desires

  1. A healthcare insurance plan that is good for me and doesn’t break the bank

  2. More premarital counseling inquiries

  3. Catching up on the overdue items on my cleaning and content calendar

  4. Internet that doesn’t glitch

  5. Maxie to stop biting my face during the night - I know this will not happen, but a gal can dream

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Wedding Yoga: Reducing Stress and Nervousness Before Your Big Day

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PM Counseling: Getting Out What you Put In