With all of the armed conflict all around, it may be difficult to get out of bed. Or actually it may be too easy. But I do try to counter all of the negativity with some gratitude. I encourage you to do the same. Feel free to join me, or make some lists just for you.

One of my closest friends got married over the weekend. So, I after 11 years, I headed back to the west coast. It gave me a good opportunity to see some other old friends - all from my time in Atlanta. So while my friend circle is rather small, it was a great reminder to make time and connect. Ah, let’s keep the reflection going. Here are my weekly lists.

It’s finally starting to get cooler here in New York. It’s time to bring out the sweatshirts and sweaters. I’d like to be more intentional as the season changes. Care to join me? Let’s create some weekly lists. I’ll go first.

I’m not sure why, but I’ve been a little out of focus lately. I am a person who values productivity. However, I need to also value rest. So before I take a nap, let me do a little reflection and create my weekly lists. If you want to join me, the comment section is always open. Let’s go!

As I take a pause and look out the window, I really don’t know what time it is. I mean it’s the middle of the day, but the sky is dark and I’m hit with a cool breeze that feels like rain.

I’ve had thoughts lately about things falling apart. Sure, I may have a mild case of plantar fasciitis and my stomach has been bothering me and let’s not get into the hot flashes. But are things falling apart? No, not really.

It’s been a long few days, and I’m tired. I’ve been a little more negative than usual, so taking a moment to reflect on the positive has been a challenge. But I’m proud to say I’m pushing through the negativity. It did take a while, but I did find some positivity. Here are my weekly gratitudes, celebrations and desires.