Gratitude 5.14.19 – Letting Go

Gratitude 5.14.19 – Letting Go

With all of the craziness in my life, I have been all about letting go. I had the opportunity to take not one, but TWO aerial yoga classes this week. In both classes, they stressed the idea that "in order to fly, you have to let go." Letting go is usually mental and...

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Gratituesday 5.7.19 – Challenges with Goodness

Gratituesday 5.7.19 – Challenges with Goodness

I have long been a supporter of the 3 Rs - reduce, reuse & recycle, however, there are challenges with goodness. My need/desire of #environmentalism mostly butts up against the ease of disposability, and the high cost of more zero waste options. See there are...

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Gratituesday 4.30.19 – Holding Space

Gratituesday 4.30.19 – Holding Space

As I sip on some leftover matzoh ball soup, I am able to not only warm the belly, but reflect on the last few days. My weekend was FULL of counseling. It was all about holding space. I guided Individual, group AND something new -- a Sibling Counseling session! I will...

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Gratituesday 4.23.19 – Brings Me Joy!

Gratituesday 4.23.19 – Brings Me Joy!

Spring is finally here. It's my favorite time of the year, so it brings me JOY to see the trees budding, the daffodils and tulips blooming and the sun shining! Today on my walk in SoHo, I noticed gorgeous cherry blossoms as I crossed Spring Street. And others did, too...

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Gratituesday 4.16.19 – I Can Handle It

Gratituesday 4.16.19 – I Can Handle It

There's a phrase that says that "God won't give you more than you can handle." So I guess I can handle it. There's even a verse in Corinthians that supports it. I've had a ton of adversity over the past year and I'm still looking for my way out. While my apartment...

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Celebration Thursday 4.11.19 – Being Present

Celebration Thursday 4.11.19 – Being Present

I have lots pending in my life right now. So am spending lots of time in the future, rather than being present. That means I have put off taking care of my hair and I finally had enough. Thankfully, I was able to get an early morning appointment before a catering job...

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Gratituesday 4.2.19 – The Universe Provides

Gratituesday 4.2.19 – The Universe Provides

Not much to report. It's exciting to see Spring arrive here in NY. It's really my favorite time of the year. And I really hope the renewal brings the much needed changes in my life and in my business. I have been surrounded by people "making it happen," and those that...

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Gratituesday 3.26.19 – Welcome Back!

Gratituesday 3.26.19 – Welcome Back!

I've taken 2 weeks off my Weekly Lists. So, I give myself a hearty Welcome Back. I am not sure if anyone really noticed, but I just didn't have it in me to post them. I did start them last week, but didn't have the positivity to continue. There's currently lots of...

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Vendors I Love: SASCHA REINKING PHOTOGRAPHY

Vendors I Love: SASCHA REINKING PHOTOGRAPHY

I met Sascha through his lovely wife and fellow officiant, Jackie Reinking. Together they make up #TeamReinking. In planning a gathering of NYC-based officiants, Jackie offered to host, and Sascha was there to lend a hand. I quickly found out that he not only makes a...

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Tips to keep your relationship strong, information on living healthy & happy and news about upcoming workshops. If you have requests or suggestions on articles or blog posts, please send them my way!

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